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stay fit at home without going gym. at this time many of us are struggling with overweight and many fitness problems. so if you do this then you can be fit at your home without going gym. these exercises will make you fit and do the lifestyle changes according to this video. you will soon get the results.
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Date: May 25, 2023
Bro running and cycling not gain the weight they are loss the weight
Kabi kabi sir ki voice muje factbhai ki voice lagti h 🤨
हाँ 😊
Bhai brush karke baad Pina hai
Please reply 🙏🙏😭
Ye sab krke hilana mat😂😂
My life one problem age 18
Height 5 foot 😢🥺
Phele vali voice achi thi video m 😢😊
I start after master*****
Har jagah per padai kaam nhi aati 🎉 mere bhaiyo is liye apne sarif par bhi dhyan dena chahiye ❤
Thank you ❤
Ham tu din main 6km cycle solata hu. Aur 4. Boje se 6 boje tok running korta hu
Ane
Sir Body ka proper shape aur fitness ke liye konsa nutrients jaruri hai.
Aur konsa protein ka use karna hai.
Mai pani Jyda Peeta Hun 😊 khana bas Simple Ghar Ka Khata Hu. ❤
Jay sri ram 🚩🚩🚩🚩
https://youtu.be/mQDlds2XRvU
💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻🙏🏻🙏🏻🙏🏻🙏🏻
Thank you bhaiya now will make body on home😁😁
और एक बोहात जरुरी है वो Music है.
Bro you are at next level❤
थैंक यू सीक्रेट्स बनाने के लिए
Me buttttt carry minati
आज के जो जवान लड़के /लड़किया
है । अपना पुरा टाइम सोशल मिडिया ।
मे निकाल देते है ।
instragram / facebook ने तो हमे गुलाम बना रखा है ।
उसके बिना तो हमारा दिन ही नई जाता।
एक सर्वें के अनुसार 6 घंटा लोग अपना टाइम मोबाइल देखने मे लगा देते है।
इससे हम ( पढ़ना / कसरत / खेल/कूद / सब भूल गये है।
डाइट में क्या क्या शामिल करना है?
4:50 finally fit tuber ko yaha bhi dekh liya😂
2 month ago views 562k😮
Ram Ram bhai sareya ne…🙏
Very very thanks sir 😊❤
My life best techer mr proton love you
My age 18 year and weight – 52 kg daily drink – 4 to 5 litter minimum maximum 6
Lekin ham log to Garib hai