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I am doing it from ist july and itz 31th july. And i losed a little only 2-3kgs… Why I lost so little
Too many jacks, my heels hurt, I can’t do it
Did this workout 2 years ago, and my body was totally a different compared to now 🥺 now going back to this again and will try to do it once everyday. Can’t wait to see the difference in a month later!! Count today as my first day, but only managed to do it for 15 mins 🙁 will buck up in the upcoming days
Been doing this for 4 years now, 3 times a week, end the session with 100 push ups. I don't go to the gym any more but do get mistaken for going 5 times a week 🙂
Hi, I’m from Indonesia
I have lost 5kg after 2 Month, I love this workout. Thank you 🥰
Started doing this workout
Weight-59kg
Target weight-50kg
Day -1(Completed )
Day-2(completed)
Day-3(completed)
Day-4(completed)
Day-5(completed)
THIS WORKOUT HURTS MY CALVES SO MUCH. I CAN FEEL THE BURN MOSTLY ON CALVES
Hey ! Just read a lot of positive comments under this video so yeah I want to try it.
Day 1 : ( guys i have to weight myself I will share my weight tomorrow ) Just did it for 9 minutes and I feel the burn 🔥 I hope tomorrow I will be doing more !! I’ll keep updating y’all 💓
I come back after 5 years 😢😢😢 …, love u guys
Can anyone tell me if this is full body workout?hehe
very intensive! will do this 5 days per week for 2 months and will update in november (66kg today)
It's my third day. And i was able to do just 18 minutes 😢
This workout actually works I’ve been doing this for a few weeks and I lost so much weight thanks so much! 🙂
Day 2, 14min
Today is 29th August 23 in 29th October i wish i can loss my weight from 64.5 to 50 kg
9 minutes only😂
Amazing workout!!! Loved every second 😍
I'm so blessed I have followed her cardio consistently for almost 2 months with proper diet and i loose 6kg in just 2 months
I'm 16 and really insecure about my weight…
Starting weight: 75kg
Goal: 65kg
Day 1:
Trying this everyday
Weight now: 61.1kg
Day 1:✅️
Day 2:✅️
years ago ı had the best body thanks to this workout after doing it regularly for months.unfortunately ı hurt my knee while doing ropes and still have a bad knee. this workout is what ı miss the most 🙁 that burning feeling and the instant and amazing results it gave me was smthng else. no any other workout made me feel the same