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Here are the simplest set of steps to achieving a perfect deadlift. Make sure to follow them as precisely as you can. Take your time, and enjoy!
I am using the Starting Strength deadlift method
#Deadlift #Workout #Shorts
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Date: May 1, 2021
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If i drop it, i feel nothing. if i come all the way up, i feel nothing, hamstring engagement is so crappy with fast eccentric and concentric 4 me.
много ошибок…
Thank you very much👍
I watch this just realize i was lifting to high i was lifting near my crotch area
Note: must have good flexibility
You forgot the most important step, breathing
Hip thrust is better
Starting strength 5 step heck ya!
Lost it at sharkzilla 😂
Your bacc shouldn’t be hurting right?
Hi i have been to gym for 3 weeks and i just did 100kg on deadlift today is that normal
Bro's being recorded by a
womanghost 😂💀Je liegt
That’s what I was looking for! Thank you
wow Great 👍👏
What about pushing your feet into the ground and taking the slack out of the bar
You have to rub it up your shins? I am super boney and skinny and keeping that metal bar in contact with my shins sound like ancient Chinese torture
Thank you so much i feel diff instantly
How to have spine problems when get older
I concur
Thank you
Thank you👍👍
A lot of channels copying this out there
Deadass, that just helped so much.
Great 👍😃
He has clearly buttwing. Like most meople doing classical deadlift (in full rom).
Thanks dude, this was really helpful 🙏🏼
Cool, thanks for the tips
https://vm.tiktok.com/ZGJnhmpox/
Teribol
Just pr’d with these tips good lookin out cuz
That's perfect 💪💪💪💪💪👏👏👏👏👏😊
Iam late but its still helpful in 2023 for people who want to learn deadlift I just understood it instantly after this short there is no way to explain it better thank you so much legend ❤