Learn How to Backflip in 5 Minutes | ASAP


This is a 5 minute tutorial on some secret exercises and techniques in order to learn the backflip!
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Disclaimer: Attempt at your own risk. Make sure you are warmed up and are in general shape before attempting. Always take your time, go at your own pace, and practice in a safe environment while learning!

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Date: June 20, 2016

41 thoughts on “Learn How to Backflip in 5 Minutes | ASAP

  1. Wished I learned it this when I was 21. Fell on. my head and that was the end of it. However, I did have a great coach, but they did not have the evolution of teaching it this way as you do. Great tutorial!

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