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This is a 5 minute tutorial on some secret exercises and techniques in order to learn the backflip!
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Disclaimer: Attempt at your own risk. Make sure you are warmed up and are in general shape before attempting. Always take your time, go at your own pace, and practice in a safe environment while learning!
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Lukas
Date: June 20, 2016
reality is learn 2 week
My arm broke
I’m stuck on the macacou step because I keep twisting sideways instead of upside down. What am I doing wrong?
I'm back if my neck broke this is my last comment
Dang bruh I’m tryna eat a poweroll
I CAME HEFE BECAUSE I HAD A DREAM ME DOING BACKFLIP
W vid
My arm😢
Idk how to backroll😢😢😢
now i have w rizz
It's so hard for me I'm only 10 years old i tried my best
This poweroll made me hit my head with my knee
5 minutes? But this is a 6 minute video
Pigmie
Bruh i can do it on a mattress but not on ground 😮😮😮
I am truly petrified to land on my neck thought..
I did it thank you
Historically, how did anyone figure out how to do this?
instructions unclear, nose started bleeding and fractured my right leg after going unconscious for 10 hours
MADAFAKA THIS IS HUUGE!! THANK YOU!!!!
i coud not do it
Brilliant thanks you so much
Not possible I leave the game 😢
🌎
Plot twist all the people in the world can do a batflip but they get to scared
I thought he would flip over the car too.
It didn’t work
I’m doing this while I’m sick because I can’t go to school and I’m bored 😂
Trust the process on another level
-Learn how to break your teeth in 5 minutes💀
But you gotta focus
I’m here because I want to
WOW
Did this actually work because I don’t want to try it and it does not work
Bro how many day It take to do a backflip
I learned how to a back flip like 5 years ago and I thought this was an awesome video here’s one of mine https://youtube.com/shorts/3MSkat5ACjE?feature=shared
https://youtube.com/shorts/M89PW9txxBY?si=orfjy1jYa0kQGSyv
if I’m not athletic at all can I still do it? I mean I’m in decent shape, just not a lot of muscle on me.
Wished I learned it this when I was 21. Fell on. my head and that was the end of it. However, I did have a great coach, but they did not have the evolution of teaching it this way as you do. Great tutorial!
@enoccsix
I sid it lets gooo